Brandon Epstein

Mental performance coach to UFC contenders like Sean Brady, Brandon combines breathwork, hypnosis, NLP, and identity training to help fighters and high performers build mental toughness, emotional control, and elite focus—on and off the mat.

longevityXylitol Nsima InyangEnvironmental HealthAIDental HealthSupplementsHeart HealthMark BellSpermadineCa-AKGenergy productionHypertrophySleep OptimizationADHDBrandon EpsteinGlycemic ControlFunctional MovementVitamin DPeter Attia: The DriveLightMicronutrientsSugar Substitutes HRVNicotineParasitesCreatineGut HealthCircadian RhythmFitnessBrain HealthAndrew Huberman: Huberman LabOrganic FoodConsciousnessResistance TrainingChris Williamson: Modern WisdomProbioticsVisionDr. Mark HymanSleepAndy Galpin: PerformTim Ferriss ShowketonesGlyNACBreathing & MindfulnessNADDepressionPainMeditationMitochondriaProteinSkincareVagus Nerve Stimulation (VNS)FertilityMold ExposureGeneticsRhonda Patrick: Found My FitnessContinuous Glucose Monitors (CGMs)SulforaphaneIce BathsOral HealthSexual HealthBreathworkRapamycinMenopauseZone 2 CardioCollagenKratomMicrobiomeHabitsAlpha-Ketoglutarate (AKG)GlycineNootropicsMental PerformanceChild HealthNrf2FODMAPCoffeeMelatoninStress & HealthNsyma InyangHormonesMike Israetel: RP StrengthAttention & FocusIBSExerciseMatt Walker: SleepCellular HealthInflammationBerberineElimination DietsBioenergeticsEye HealthMicroplasticsAging ScienceUrolithin AGrip StrengthMetforminAir QualityModern Wisdom: Chris WilliamsonSunscreenLayne NortonAlcoholmetabolic healthRecoverylymphatic systemMen’s HealthOmega-3TestosteroneNutritionMental HealthAddictionAnti-agingMotivationCognitive PerformanceCortisolFiberCaffeineGratitudeBiological DentistryGlucosecognitionMitophagyNAC (N-Acetylcysteine)Sports Psychology